My workouts are based around the style of dress that you have chosen for your big day to ensure that it fits and hugs the right places while working on any other problem areas that you may want to feel firmer
Owner and Trainer
About Fit Gorgeous Brides
Fit, Gorgeous Brides came about when I was planning my own wedding and needed quick effective workouts and meals that fit into my day between work and wedding planning. All brides are gorgeous, sometimes though we just want to feel more energised and fitter for our big day.
I am an award winning personal trainer for brides to be who want a quick effective workout and help with their nutrition. Through my blog posts, Facebook and Bridal Slim Down 3 Month Plan Ebook I’m here to show you how to tone up and eat healthy while knowing how restricted for time you can be when planning a wedding. My delectable advice has been featured in NZ Weddings, Bride and Groom, and Eye Magazine as well as being featured on 3 News for being named one of the Top 10 personal trainers to watch by Life Fitness and Personal Trainer Of The Year by Jetts Fitness.
My workouts are based around the style of dress that you have chosen for your big day to ensure that it fits and hugs the right places while working on any other problem areas that you may want to feel firmer all while showing you what sorts of foods to eat to get glowing skin and healthy hair and nails without any fad low calorie diets. The #fgb3monthplan can be done at home or at the gym and breaks your workouts down into what to do each day, what types of food to eat when, guidelines on how to adjust your nutrition as you get closer to the wedding and lots of recipes to choose from. It’s downloadable so you can save it to your phone and tablet and laptop so you will always have it.
The favourite part of my job is getting the emails from you all with images of your wedding day about how much more stronger and confident you are feeling from the last few months.
For those of you in Auckland I also offer one-one personal training or small group training if you would like to train with a friend or 2 as well as my 6 Week Toning Challenge in Takapuna and Hobsonville Point.